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  <title>liftingstones.org</title>
  <subtitle>Documenting lifting stones, the cultures surrounding them, and their stories from around the world.</subtitle>
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  <link href="https://liftingstones.org/" rel="alternate" type="text/html"/>
  <id>https://liftingstones.org/</id>
  <updated>2026-05-08T17:50:00+00:00</updated>
  <author>
    <name>Dave Brown</name>
  </author>

  
    
    <entry>
      <title type="text">The Ybrig Stone</title>
      <link href="https://liftingstones.org/articles/ybrig-stone" rel="alternate" type="text/html" title="The Ybrig Stone"/>
      <published>2025-10-17T08:00:00+00:00</published>
      <updated>2025-10-17T08:00:00+00:00</updated>
      <id>https://liftingstones.org/articles/ybrig-stone</id>
      
      
      <author>
        <name>Daniel Kranzelbinder</name>
      </author>
      
      <author>
        <name>Dave Brown</name>
      </author>
      
      
      
      <category term="Historic Stones"/>
      
      
      <summary type="text">The heaviest stone thrown in Swiss steinstossen competitions inspired by legends of a local giant who single-handedly held off an entire army.</summary>
      
      
      <media:thumbnail url="https://liftingstones.org/assets/images/ybrig-stone.jpg"/>
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    </entry>
    
  
    
    <entry>
      <title type="text">The Karperö Lifting Stone</title>
      <link href="https://liftingstones.org/articles/karpero-lifting-stone" rel="alternate" type="text/html" title="The Karperö Lifting Stone"/>
      <published>2025-08-25T09:00:00+00:00</published>
      <updated>2025-08-25T09:00:00+00:00</updated>
      <id>https://liftingstones.org/articles/karpero-lifting-stone</id>
      
      
      <author>
        <name>Bernhard Fransholm</name>
      </author>
      
      <author>
        <name>Dave Brown</name>
      </author>
      
      
      
      <category term="Historic stones"/>
      
      
      <summary type="text">The story of an egg-shaped lifting stone in Karperö, Finland, originally published by a local heritage group in a Karperö history book in 1986.</summary>
      
      
      <media:thumbnail url="https://liftingstones.org/assets/images/karpero-stone.jpg"/>
      <media:content medium="image" url="https://liftingstones.org/assets/images/karpero-stone.jpg"/>
      
    </entry>
    
  
    
    <entry>
      <title type="text">The legend of Ōiko&apos;s stone</title>
      <link href="https://liftingstones.org/articles/oikos-stone" rel="alternate" type="text/html" title="The legend of Ōiko&apos;s stone"/>
      <published>2025-05-29T09:00:00+00:00</published>
      <updated>2025-05-29T09:00:00+00:00</updated>
      <id>https://liftingstones.org/articles/oikos-stone</id>
      
      
      <author>
        <name>Dave Brown</name>
      </author>
      
      
      
      <category term="Legends"/>
      
      
      <summary type="text">In 12th century Japan, a woman named Ōiko settled a dispute by moving an immense stone that not even a hundred men could budge. A massive stone in her hometown stands as a reminder of her feats.</summary>
      
      
      <media:thumbnail url="https://liftingstones.org/assets/images/oiko-thumbnail.jpg"/>
      <media:content medium="image" url="https://liftingstones.org/assets/images/oiko-thumbnail.jpg"/>
      
    </entry>
    
  
    
    <entry>
      <title type="text">The Lonton Egg &amp;amp; Teesdale Feat Stone</title>
      <link href="https://liftingstones.org/articles/lonton-egg" rel="alternate" type="text/html" title="The Lonton Egg &amp;amp; Teesdale Feat Stone"/>
      <published>2024-10-30T09:00:00+00:00</published>
      <updated>2024-10-30T09:00:00+00:00</updated>
      <id>https://liftingstones.org/articles/lonton-egg</id>
      
      
      <author>
        <name>Calum Stott</name>
      </author>
      
      <author>
        <name>Dave Brown</name>
      </author>
      
      
      
      <category term="Historic stones"/>
      
      
      <summary type="text">Chance and good timing: how my search for a contemporary stone lead to the discovery of a historic lifting stone in England.</summary>
      
      
      <media:thumbnail url="https://liftingstones.org/assets/images/lonton-egg.jpg"/>
      <media:content medium="image" url="https://liftingstones.org/assets/images/lonton-egg.jpg"/>
      
    </entry>
    
  
    
    <entry>
      <title type="text">Hida Folk Village&apos;s lifting stones</title>
      <link href="https://liftingstones.org/articles/hida-folk-village-stones" rel="alternate" type="text/html" title="Hida Folk Village&apos;s lifting stones"/>
      <published>2024-09-30T09:00:00+00:00</published>
      <updated>2025-05-30T09:00:00+00:00</updated>
      <id>https://liftingstones.org/articles/hida-folk-village-stones</id>
      
      
      <author>
        <name>Dave Brown</name>
      </author>
      
      
      
      <category term="Historic stones"/>
      
      
      <summary type="text">Hida Folk Village is a snapshot of historic village life hidden in the Japanese alps.</summary>
      
      
      <media:thumbnail url="https://liftingstones.org/assets/images/hida-folk-village-stones.jpg"/>
      <media:content medium="image" url="https://liftingstones.org/assets/images/hida-folk-village-stones.jpg"/>
      
    </entry>
    
  
    
    <entry>
      <title type="text">Women in stonelifting</title>
      <link href="https://liftingstones.org/articles/women-in-stonelifting" rel="alternate" type="text/html" title="Women in stonelifting"/>
      <published>2024-05-30T09:00:00+00:00</published>
      <updated>2024-05-30T09:00:00+00:00</updated>
      <id>https://liftingstones.org/articles/women-in-stonelifting</id>
      
      
      <author>
        <name>Jamie McGregor</name>
      </author>
      
      <author>
        <name>Dave Brown</name>
      </author>
      
      
      
      <category term="Stonelifting"/>
      
      
      <summary type="text">Why weren&apos;t women lifting stones in Scotland? I decided to find out why and do something about it.</summary>
      
      
      <media:thumbnail url="https://liftingstones.org/assets/images/jg-women-sheriffmuir.jpg"/>
      <media:content medium="image" url="https://liftingstones.org/assets/images/jg-women-sheriffmuir.jpg"/>
      
    </entry>
    
  
    
    <entry>
      <title type="text">North Rona: Shipwrecked</title>
      <link href="https://liftingstones.org/articles/north-rona-alexander-macleod" rel="alternate" type="text/html" title="North Rona: Shipwrecked"/>
      <published>2024-02-29T09:00:00+00:00</published>
      <updated>2024-02-29T09:00:00+00:00</updated>
      <id>https://liftingstones.org/articles/north-rona-alexander-macleod</id>
      
      
      <author>
        <name>Jacob Hetherington</name>
      </author>
      
      <author>
        <name>Dave Brown</name>
      </author>
      
      
      
      <category term="Historic stones"/>
      
      
      <summary type="text">Alexander MacLeod left a lifting stone on Scotland&apos;s remote island of North Rona after wrecking his ship. Does his stone still exist?</summary>
      
      
      <media:thumbnail url="https://liftingstones.org/assets/images/rona-map.jpg"/>
      <media:content medium="image" url="https://liftingstones.org/assets/images/rona-map.jpg"/>
      
    </entry>
    
  
    
    <entry>
      <title type="text">Are you stronger than a sumo wrestler?</title>
      <link href="https://liftingstones.org/articles/kushida-shrines-power-stones" rel="alternate" type="text/html" title="Are you stronger than a sumo wrestler?"/>
      <published>2023-11-28T09:00:00+00:00</published>
      <updated>2025-05-30T09:00:00+00:00</updated>
      <id>https://liftingstones.org/articles/kushida-shrines-power-stones</id>
      
      
      <author>
        <name>Dave Brown</name>
      </author>
      
      
      
      <category term="Historic stones"/>
      
      
      <summary type="text">Fukuoka&apos;s Kushida Shrine displays stones dedicated by some of the strongest sumo wrestlers in history.</summary>
      
      
      <media:thumbnail url="https://liftingstones.org/assets/images/hakuho-chikaraishi2.jpg"/>
      <media:content medium="image" url="https://liftingstones.org/assets/images/hakuho-chikaraishi2.jpg"/>
      
    </entry>
    
  
    
    <entry>
      <title type="text">Japanese lifting stone locations</title>
      <link href="https://liftingstones.org/articles/japanese-stone-locations" rel="alternate" type="text/html" title="Japanese lifting stone locations"/>
      <published>2023-11-06T09:00:00+00:00</published>
      <updated>2023-11-06T09:00:00+00:00</updated>
      <id>https://liftingstones.org/articles/japanese-stone-locations</id>
      
      
      <author>
        <name>Dave Brown</name>
      </author>
      
      
      
      <category term="Stone locations"/>
      
      
      <summary type="text">Plan your stonelifting trip to Japan with our Japanese lifting stone directory!</summary>
      
      
      <media:thumbnail url="https://liftingstones.org/assets/images/japan-map.jpg"/>
      <media:content medium="image" url="https://liftingstones.org/assets/images/japan-map.jpg"/>
      
    </entry>
    
  
    
    <entry>
      <title type="text">Jeju&apos;s stonelifting legends</title>
      <link href="https://liftingstones.org/articles/jejus-stonelifting-legends" rel="alternate" type="text/html" title="Jeju&apos;s stonelifting legends"/>
      <published>2023-10-26T09:00:00+00:00</published>
      <updated>2023-10-26T09:00:00+00:00</updated>
      <id>https://liftingstones.org/articles/jejus-stonelifting-legends</id>
      
      
      <author>
        <name>Richard Pretti</name>
      </author>
      
      <author>
        <name>Dave Brown</name>
      </author>
      
      
      
      <category term="Legends"/>
      
      
      <summary type="text">Three stonelifting legends from South Korea&apos;s Jeju Island.</summary>
      
      
      <media:thumbnail url="https://liftingstones.org/assets/images/jeju-statue-1.jpg"/>
      <media:content medium="image" url="https://liftingstones.org/assets/images/jeju-statue-1.jpg"/>
      
    </entry>
    
  
    
    <entry>
      <title type="text">Irish lifting stone locations</title>
      <link href="https://liftingstones.org/articles/irish-stone-locations" rel="alternate" type="text/html" title="Irish lifting stone locations"/>
      <published>2023-10-21T12:00:00+00:00</published>
      <updated>2024-11-07T11:00:00+00:00</updated>
      <id>https://liftingstones.org/articles/irish-stone-locations</id>
      
      
      <author>
        <name>Dave Brown</name>
      </author>
      
      
      
      <category term="Stone locations"/>
      
      
      <summary type="text">Plan your stonelifting trip to Ireland with our lifting stone directory!</summary>
      
      
      <media:thumbnail url="https://liftingstones.org/assets/images/ireland-map.jpg"/>
      <media:content medium="image" url="https://liftingstones.org/assets/images/ireland-map.jpg"/>
      
    </entry>
    
  
    
    <entry>
      <title type="text">Peaking for a stonelifting tour</title>
      <link href="https://liftingstones.org/training/peaking-for-a-stonelifting-tour" rel="alternate" type="text/html" title="Peaking for a stonelifting tour"/>
      <published>2023-09-30T09:00:00+00:00</published>
      <updated>2023-09-30T09:00:00+00:00</updated>
      <id>https://liftingstones.org/training/peaking-for-a-stonelifting-tour</id>
      
      
      <author>
        <name>Sean Urquhart</name>
      </author>
      
      <author>
        <name>Dave Brown</name>
      </author>
      
      
      
      <category term="Training"/>
      
      
      <summary type="text">How to peak your training and successfully demonstrate your strength for a stonelifting tour.</summary>
      
      
      <media:thumbnail url="https://liftingstones.org/assets/images/flag-of-denn.jpg"/>
      <media:content medium="image" url="https://liftingstones.org/assets/images/flag-of-denn.jpg"/>
      
    </entry>
    
  
    
    <entry>
      <title type="text">Stonelifting training part 2: The workout</title>
      <link href="https://liftingstones.org/training/stonelifting-training-workout" rel="alternate" type="text/html" title="Stonelifting training part 2: The workout"/>
      <published>2023-04-27T10:00:00+00:00</published>
      <updated>2023-04-27T10:00:00+00:00</updated>
      <id>https://liftingstones.org/training/stonelifting-training-workout</id>
      
      
      <author>
        <name>Sean Urquhart</name>
      </author>
      
      <author>
        <name>Dave Brown</name>
      </author>
      
      
      
      <category term="Training"/>
      
      
      <summary type="text">What workouts look like when I train for a stonelifting tour.</summary>
      
      
      <media:thumbnail url="https://liftingstones.org/assets/images/eld-hav-sean-u.jpg"/>
      <media:content medium="image" url="https://liftingstones.org/assets/images/eld-hav-sean-u.jpg"/>
      
    </entry>
    
  
    
    <entry>
      <title type="text">Stonelifting training part 1: Structure</title>
      <link href="https://liftingstones.org/training/stonelifting-training-structure" rel="alternate" type="text/html" title="Stonelifting training part 1: Structure"/>
      <published>2023-04-27T09:00:00+00:00</published>
      <updated>2023-04-27T09:00:00+00:00</updated>
      <id>https://liftingstones.org/training/stonelifting-training-structure</id>
      
      
      <author>
        <name>Sean Urquhart</name>
      </author>
      
      <author>
        <name>Dave Brown</name>
      </author>
      
      
      
      <category term="Training"/>
      
      
      <summary type="text">How I structure my training to prepare for stonelifting tours.</summary>
      
      
      <media:thumbnail url="https://liftingstones.org/assets/images/anfinns-hav-lift.jpg"/>
      <media:content medium="image" url="https://liftingstones.org/assets/images/anfinns-hav-lift.jpg"/>
      
    </entry>
    
  
    
    <entry>
      <title type="text">Sheriffmuir stones</title>
      <link href="https://liftingstones.org/articles/sheriffmuir-stones" rel="alternate" type="text/html" title="Sheriffmuir stones"/>
      <published>2023-02-27T08:00:00+00:00</published>
      <updated>2024-07-03T08:00:00+00:00</updated>
      <id>https://liftingstones.org/articles/sheriffmuir-stones</id>
      
      
      <author>
        <name>Jamie McGregor</name>
      </author>
      
      <author>
        <name>Dave Brown</name>
      </author>
      
      
      
      <category term="Historic stone site"/>
      
      
      <summary type="text">Reviving the ancient lifting site where the Wallace Putting Stone once sat.</summary>
      
      
      <media:thumbnail url="https://liftingstones.org/assets/images/sheriffmuir-stack-plinth1.jpg"/>
      <media:content medium="image" url="https://liftingstones.org/assets/images/sheriffmuir-stack-plinth1.jpg"/>
      
    </entry>
    
  
    
    <entry>
      <title type="text">The Unspunnen Stone</title>
      <link href="https://liftingstones.org/articles/unspunnen-stone" rel="alternate" type="text/html" title="The Unspunnen Stone"/>
      <published>2023-01-31T09:00:00+00:00</published>
      <updated>2024-11-24T09:00:00+00:00</updated>
      <id>https://liftingstones.org/articles/unspunnen-stone</id>
      
      
      <author>
        <name>Dave Brown</name>
      </author>
      
      
      
      <category term="Historic stones"/>
      
      
      <summary type="text">Switzerland&apos;s most famous throwing stone has a rocky history of theft!</summary>
      
      
      <media:thumbnail url="https://liftingstones.org/assets/images/unspunnen-stone.jpg"/>
      <media:content medium="image" url="https://liftingstones.org/assets/images/unspunnen-stone.jpg"/>
      
    </entry>
    
  
    
    <entry>
      <title type="text">Monachyle Stone</title>
      <link href="https://liftingstones.org/articles/monachyle-stone" rel="alternate" type="text/html" title="Monachyle Stone"/>
      <published>2022-12-21T09:00:00+00:00</published>
      <updated>2022-12-21T09:00:00+00:00</updated>
      <id>https://liftingstones.org/articles/monachyle-stone</id>
      
      
      <author>
        <name>Jamie McGregor</name>
      </author>
      
      <author>
        <name>Dave Brown</name>
      </author>
      
      
      
      <category term="Historic stones"/>
      
      
      <summary type="text">Balquhidder glen&apos;s lost Monachyle stone - rediscovered</summary>
      
      
      <media:thumbnail url="https://liftingstones.org/assets/images/monachyle-plinth.jpg"/>
      <media:content medium="image" url="https://liftingstones.org/assets/images/monachyle-plinth.jpg"/>
      
    </entry>
    
  
    
    <entry>
      <title type="text">Stonelifting etiquette</title>
      <link href="https://liftingstones.org/articles/stonelifting-etiquette" rel="alternate" type="text/html" title="Stonelifting etiquette"/>
      <published>2022-11-24T10:00:00+00:00</published>
      <updated>2025-09-22T09:00:00+00:00</updated>
      <id>https://liftingstones.org/articles/stonelifting-etiquette</id>
      
      
      <author>
        <name>Dave Brown</name>
      </author>
      
      
      
      <category term="Stonelifting"/>
      
      
      <summary type="text">Lift responsibly and respectfully</summary>
      
      
      <media:thumbnail url="https://liftingstones.org/assets/images/tamotsu-stone.jpg"/>
      <media:content medium="image" url="https://liftingstones.org/assets/images/tamotsu-stone.jpg"/>
      
    </entry>
    
  
    
    <entry>
      <title type="text">The Giant&apos;s Stone</title>
      <link href="https://liftingstones.org/articles/the-giants-stone" rel="alternate" type="text/html" title="The Giant&apos;s Stone"/>
      <published>2022-09-26T07:00:00+00:00</published>
      <updated>2026-04-27T07:00:00+00:00</updated>
      <id>https://liftingstones.org/articles/the-giants-stone</id>
      
      
      <author>
        <name>Dave Brown</name>
      </author>
      
      
      
      <category term="Historic stones"/>
      
      
      <summary type="text">The stone carried by &apos;The Yorkshire Giant&apos; William Bradley in the early 1800s</summary>
      
      
      <media:thumbnail url="https://liftingstones.org/assets/images/the-giants-stone.jpg"/>
      <media:content medium="image" url="https://liftingstones.org/assets/images/the-giants-stone.jpg"/>
      
    </entry>
    
  
    
    <entry>
      <title type="text">The Nicol Walking Stones</title>
      <link href="https://liftingstones.org/articles/nicol-walking-stones" rel="alternate" type="text/html" title="The Nicol Walking Stones"/>
      <published>2022-08-24T18:00:00+00:00</published>
      <updated>2025-08-09T17:00:00+00:00</updated>
      <id>https://liftingstones.org/articles/nicol-walking-stones</id>
      
      
      <author>
        <name>Dave Brown</name>
      </author>
      
      
      
      <category term="Competition stones"/>
      
      
      <summary type="text">A pair of stones used in a farmer&apos;s walk for max distance — famously used at Giants Live</summary>
      
      
      <media:thumbnail url="https://liftingstones.org/assets/images/nicol-walking-stones.jpg"/>
      <media:content medium="image" url="https://liftingstones.org/assets/images/nicol-walking-stones.jpg"/>
      
    </entry>
    
  

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